Qigong
Qigong is a gentle exercise that involves conscious body movement, mental focus, and deep breathing to release stagnant energy and promote the smooth flow of healthy internal energy.
The smooth energy flow balances the internal organs, immune function, and initiates the healing process. This kind of self-cultivation practice produces powerful healing results.
Practicing qigong is like taking a mini vacation, you feel as though you are getting away from the everyday and spending time in a tranquil place.
Qigong can be practiced anywhere, at any age, in almost any condition.
EFT/Tapping
Connecting
to Nature
I use a combination of healing techniques during our Retreats and Events such as EFT/Tapping and connecting to nature.
The healthier our Qi is, the better we feel in mind, body and soul.
