TESTIMONIALS
-
Karen Aspen - Accountant, Chorley
LONG-COVID
“I booked a session with Amy to assist with my recovery after Covid. We discussed my history and symptoms to work which parts of my body to focus on. Amy made me feel relaxed and confident in her subject knowledge. The session left me energised and feeling better than I have done in a long while. I also slept really well last night. I would definitely recommend Amy and look forward to another session - thank you.”
-
Katie Nichols - Review of Shine Wellness Retreat
“Reviewing this just made me appreciate how special this day truly was, thank you so much it's something I will cherish the memory of forever!
From the moment I got there I felt like the stress and anxiety I was feeling from the week had eased. The warm welcoming reception from Amy, Vicky and James put me in a calm and curious mood for what was about to unfold throughout the day. The location was so beautiful it really made me feel like I had escaped from my daily life and into a haven of peace and tranquility. Before we began we had a chance to chat with the other guests and were able to have some hot drinks and delicious vegan treats cooked by the incredible chefs.
The first session of the day was a beautiful meditation guided by Amy which helped set the tone for the day and helped get us into the mindset of this day was completely for us to surrender, relax and enjoy doing something completely for ourselves.
We then ventured out into the beautiful countryside with James for an Ecotherapy walk and talk session. I was fascinated to learn that in Japan this was being prescribed by doctors there to people struggling with their mental health. We bonded over some nettle tea and got to know each other further. We also came across some incredible red and white mushrooms which I’d never seen before except from cartoons!
Our lunch was prepared once we returned and it was a feast of plant based goodness, it was divine and I felt so nourished afterwards.
We then took part in an art therapy session led by Amy which was so freeing to just create for no other purpose than self expression, no constraints, no judgment, no client in mind, just pure fun using the paints and pastels and collage imagery.
Following this we went into the room with floor to ceiling windows with views of the vibrant green fields for our next session, tapping, lead by Amy. This helped us focus on I am statements to help lift and clear our energy channels.
Our final session of the day was sound therapy led by Vicky. I had never experienced this before and was really looking forward to it. During the session of multiple sounds that Vicky played I fell into a deep relaxation of pure bliss, each time Vicky played an instrument the sound vibration made my body tingle and I felt energetically charged from head to toe. The best words I can explain my experience as it was magical and I wanted it to continue for much longer than the hour we had.
I left the retreat feeling so refreshed and nourished both mentally and physically. The day was enriched with deep conversations and I felt inspired by everyone I’d met and what I’d experienced and learnt in each session. If I could experience that kind of day once a week I’d be a much more fulfilled, vibrant and best possible version of myself. Thank you so much to you Amy, James, Vicky and the incredible chef’s for making the day one I will always remember and continue to return to when future ones are available to book.
xxx”
-
J. H. - Mother of Two Teenage Daughters, Chorley
POSITIVITY & GUIDANCE
“Amy helped support me through a really difficult time and I would highly recommend her service. During our sessions, Amy listened and offered really thoughtful and insightful advice, suggestions and methods I can use at home. I learnt lots of techniques including tapping, meditation, breathing and relaxation. We talked through using specific self-care practices, both of which I have found incredibly useful and still use. The combination of all these plus Amy’s reassurance helped me feel calmer, happier and more in control. I feel like I have some ‘tools’ to use now and I have even been able to utilise some of the techniques to help my daughter too. I am very grateful for all Amy’s help, she is very intuitive and I found it really easy to speak to her and it has really helped me find a way forward. I would especially recommend for anyone going through any anxieties or emotional issues as Amy support is wonderful for dealing with this.”
-
Mandy - Business Owner, Chorley
ANXIETY
“I have suffered for many years with anxiety. This anxiety has differed in intensity from just worrying, to it affecting my sleep, being unable to sleep without me taking tablets, to it physically affecting me where I would shake, and feel the constant need move around, and stomach problems. The doctors have only ever offered medication, and after a few days I felt awful; tablets made me very drowsy and so I knew that this wouldn’t be an option for me. Amy was a client of mine, and it was only through chatting that she explained she may be able to help my anxiety by using the various techniques she is trained in. As this had gone on for so long I was happy to try anything and went into it with an open mind. I had previously tried CBT and it had worked well for me. I worked with Amy via Zoom and she talked me through some strategies, ones I should do alone and implement daily, which I did. She also kindly sent me copies of these techniques to help guide me whilst I got the hang of it - and this is now is part of my daily routine !! The physical issues I was having have gone and I am able to be more rational with my thought processes. It has helped me hugely. I still get little anxious sometimes - maybe I am just an anxious person, and so I go back to the full sequence of techniques as and when I need. The positive impact Amy has had on my life has been amazing !!”
-
Pia Squillino - Business Executive to Sir Mick Jagger & Office Manager, London
“I’ve known Amy as a business colleague during her time working in her previous role in the Rolling Stones office for almost a decade. I’ve also employed Amy on numerous personal and business projects for Mr Jagger. She’s warm, kind, bright, positive, honest, loyal, motivated and an asset to anyone looking to achieve results. Amy is highly experienced in her field and a delight to work with. She genuinely cares about people and making a positive difference in every way.”
-
J. B. - Counsellor, Bolton
POSITIVE INTENTION SETTING
Instagram post:
“Wow and a big thank you to @amyrosebodyhealing. I spent the afternoon working with Amy on setting some positive intentions for myself, using a technique called EFT. Amy’s knowledge and approach to the session really made me feel at ease, relaxed, energised and focused afterward. I can honestly say I have benefitted from just one session…”
-
B. R. - Aesthetician, Manchester
GRIEF & BODY PAIN
“I had a lot going on in my personal life and I was looking for the tools to help me understand and deal with it all. Amy took the time to really hear me and offered me advice, mindfulness techniques and specific energy techniques that I know I will be using for years to come. I would recommend Amy to anyone”
-
Cuerden Valley Park
GONG BATH IN THE WALLED ORCHARD
“It truly was a pleasure to work with you and for the park to host such a beautiful evening. Everyone I spoke to really enjoyed it and slept soundly, felt relaxed but energised too.
I would love to work with you hosting some more events in the park.
Thanks again for a wonderful evening and I hope to see you again soon,
Clare.”
-
Ina S. - Social Worker & Yoga Teacher - Erfurt, Germany
SEVERE STOMACH PAINS
“For several weeks now I have been suffering from severe and often disabling pain in my lower belly, stomach and chest area. I suffered constant nausea and was unable to eat properly. The doctors suggested several causes. Namely endometriosis, stomach flu, inflammation of the digestive area or a neurological issue. The treatment with painkillers and anti inflammatory medications didn't help. As weeks went on I felt more weak and tired every day. At the same time I had issues sleeping at night. I no longer was able to go to work or meet friends and family. Due to the ongoing nature of the problem and increase in the severity of the pain I was checked into hospital one night. However all scans and blood results showed no indication of any disease. Hence there was no diagnosis and therefore no treatment plan. Now my mental health was impacted too as I felt hopeless and frustrated with modern medicine.
A friend suggested to me to try some alternative healing techniques. She had made some really good experiences with EFT tapping. Amy offered me an online appointment. She had a phone consultation with me to discuss the treatment plan. She suggested reading material to me and some herbal remedies to sooth my pain. I had to cancel my appointment with her twice due to my severe pain and this was done with the greatest compassion from her side. On the set date for the online treatment she checked on me beforehand by phone and suggested how I can prepare for the session to receive the best results. Although the session was on video I felt like Amy was present in the room with me (continued below)…
-
Ina S. - Social Worker & Yoga Teacher - Erfurt, Germany
SEVERE STOMACH PAINS CONTINUED
…Her positive and nurturing nature was soothing and reassuring. Firstly she talked me through the process of tapping and then guided me step by step through my healing journey. Her voice transporting comfort, love and compassion. We started off with a meditation to connect the body and mind and guided breathing technique which relaxed me immediately. Once she felt I had connected, she encouraged me to start the tapping focusing on my lower belly area. My pain level was on a 7 from a 10. The first round of tapping felt uncomfortable. We discussed my discomfort and how to best deal and understand this. To my amazement the pain reduced down to a 5. I simply couldn't believe this. 15 minutes of tapping noticeably reduced my pain I had felt for weeks. Amy lovingly encouraged me to do a second round of tapping. I noticed less discomfort the second time around and even my body telling me where to tap a little longer. My pain decreased to a 3. I was filled with joy and amazement. Amy explained the research of tapping to me in detail before we engaged into our last round of tapping. She encouraged me to reduce the pain even more so I could have a good night’s sleep. Although I felt tired and heavy she managed to motivate me and guided me with her soothing voice to one last round of tapping. To my amazement the pain on my left lower belly diminished and the pain on my right lower side reduced even more. I felt overall relaxed and happy. To feel the relief of pain after weeks of suffering was joyful.
For me tapping with Amy was like a little miracle. I therefore highly recommend treatment with Amy. She is professional and super knowledgeable about the research of tapping. Amy can create a loving and nurturing healing experience through her kind and patient persona. Her voice is soothing and comforting. You can feel safe and relaxed with her. We will continue our guided tapping sessions. Much love and amazement.”
-
K. E. - Retired
ARTHRITIS
“I asked for a last minute appointment to help relieve pain in my hands. Both had ceased up due to arthritis and I was finding it extremely difficult and painful to grip anything. During the tapping I felt relaxed, my pain reduced and I could move my fingers again. I was unable to do this previously. I slept better than I had done for a long time after the session. Amy gave me a daily plan and video to follow. I practice tapping every morning now, it has helped me to relax and has also helped my hands relax. I saw my physio last week, she was impressed with the progress and is all for me tapping to help relieve the pain and maintain movement.”